|Understanding Eating (part ii): Ama and What It Means to Detox||Posted on:|
Perhaps the most misunderstood concept in the health field today is that of toxins, particularly as they apply to the human body.
In Ayurveda, toxins are known as Ama. Ama is a sanskrit word that translates literally as “unidgested food”. According to Ayurveda, Ama forms in the body when our … (read more)