In medicine, the successful healer always strives to look beyond the symptoms of a disease. While symptoms are profoundly useful in determining the nature of the problem, providing treatment at this level will not provide long-term relief from suffering. The goal is to search for the root cause, providing treatment … (read more)

Vata Dosha has the unfortunate characteristic of being the dosha most likely to go out of balance. As Vata is the principle of air and movement this should not come as a surprise, however, it can be frustrating when attempting to maintain balance and health.

Given the relatively unsteady nature … (read more)